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Stay Motivated!

One of the people I started following late last year was Robin Sharma. I read his book “The Monk Who Sold His Ferrari” which really made a big impact on my life. Since then I’ve been following his motivational blogs, videos and teachings (If you want to call it that)....

Never Give up! Inspirational Video

I simply love this video, it is the story of an injured veteran that could barely walk/run or exercise. You simply have to do yourself a favor and watch this video. Second time around I could not help shed a few tears.. especially after watching this with my wife, who...

Create a Habit by starting small

I’ve been reading up a lot on habits, and how to cultivate good habits, and break bad habits. Check this post of mine. I found this image Yesterday and I thought shows perfectly what I am trying to do. Start small and move your way up. By starting with a small,...

15 Excuses not to form the Fitness Habit

Boy do I know these excuses… It’s time to stop making them, and get motivated! If something is important enough in your life you will make it happen! Here’s a few classic excuses I found on Zenhabits:   I don’t have the time. Do 5 minutes a day. You...

Be Happy!

In my journey to be a more fulfilled, optimistic, healthy and spiritually complete person, I’ve posted a few things here that I have already started doing. Briefly, they tackled the one category so far which is health. I mentioned things like eating and drinking...