In my journey to start to follow the 12 rules for life by Jordan B. Peterson I am going to focus on this one for the next week:

Stand up straight with your shoulders back

Posture means a lot.

Standing up straight, shoulders back does a lot more than we realize. It exerts dominance and confidence. It signifies that I can handle the world, it signifies I am competent, I am able to rise and I accept responsibility. Start by getting your body to say you are able, and it will impact your psyche.

Physical stature can effect emotions.