True power is restraint. These are such powerful words. For me thew crux of this quote is to be in control of your emotions. Wow… I consider myself someone who is generally in control of my emotions but there are times when you simply just cant. You give in and had I the power I would bash a wall open with my fist. Yup. That is not control. That is not restraint.

The question is how does one practice the above quote? How does one make this part of life?

Balance.

It’s all about being able to accept and let go of the good and the bad in life.